Return to wholeness.

Ayurveda and Yoga for embodied healing, nervous system repair and soulful transformation.

Ayurvedic Consultations

Personalized Ayurvedic consultations supporting digestion, nervous system balance, daily rhythm, and whole-body restoration through individualized practices, herbs, nutrition, and lifestyle guidance.

Yoga Classes

Gentle, grounding yoga classes designed to reconnect you with your body, regulate the nervous system, and cultivate strength through presence, breath, and embodied awareness.

Astrology Readings

Evolutionary astrology readings offering insight into your soul’s path, life transitions, relationships, and deeper patterns for growth, healing, and transformation.

“A touch so smooth, it’s like velvet and silk. I was transported to a different realm”

“Nurturing. Soothing. Safe. Her hands know how to listen.”

“Totally intoxicating touch.”

The oil therapy experience

Each session is an invitation to slow down and come home to yourself — a rhythmic, light pressure, oil-based abhyanga treatment designed to soothe the nervous system and restore inner harmony. Warm herbal oils are applied in light, flowing strokes that calm the mind, drain the lymph, nourish the tissues, and awaken the body’s innate intelligence. The session invites a slowing down, a return to your natural rhythm beneath the noise, leaving you grounded, renewed, and deeply at peace.

About Katy

Katy Mumford is a Panchakarma Therapist, Ayurvedic Health Counsellor, Astrologer, and Yoga teacher based in Topanga, California.

British by birth, she moved to the U.S. at age thirteen and has since called the UK, Hawaii, New York, and California home. Her work bridges East and West — academic insight with ancient wisdom — and is guided by the belief that true healing unfolds through deep presence, rhythm, and relationship with nature.

Katy serves as a Panchakarma Therapist at Surya Spa under internationally acclaimed Ayurvedic Practioner, Martha Soffer, where she practices traditional Ayurvedic therapies. Katy’s studies in Ayurveda began with Dr. Vasant Lad at the Ayurvedic Institute in Albuquerque, New Mexico. She is currently studying at Hale Pule, deepening her understanding of Ayurvedic nutrition, lifestyle, and counseling under the lineage of Myra Lewin.

Her yoga background weaves together over a decade of study with renowned teachers: Ashtanga Yoga with Manju Jois, Iyengar Yoga with Kofi Busia, Dharma Yoga with Sri Dharma Mittra, and a five-year astrology apprenticeship with Steven Forrest. She also received mentorship from global spiritual teacher and healer, Mirabai Devi.

Katy holds an MA in Psychology from Columbia University, specializing in Spirituality, Mind, and Body Medicine.